3 Healthy Thanksgiving Recipes for Lazy (or just Busy) Girls
Pumpkin Spice & Everything...Healthy
Although it contains no actual pumpkin but rather the spices used to season pie, "pumpkin spice" (aka pumpkin pie spice) is a mashup of super spices that help everything from digestion to pain and can even help your body process fat and sugar.
Find out why and enter to WIN some free spicy goodness!!!!!!
To Cook or Not to Cook? Which Veggies Are Best Left Raw & Which Need the Heat
3 Red, White & Blue Superfood Recipes!
Why Full Fat Dairy Makes You Healthier & Skinnier
How to Calm Down: NATURALLY
Fermented Foods: Fabulous or Funky?
7 Healthy Pantry Swaps To Fool Anyone
In honor of April Fools day, Sakara's experts spill 8 simple pantry swaps that will fool even the pickiest eaters!
Food is My Drug of Choice
3 Thanksgiving Recipes that You Wouldn't Even Know Are Healthy
Last weekend was the big Friendsgiving feast, and I got to road test these 3 recipes on my guests, many of whom are amazing cooks, and almost none of whom are vegan, paleo, gluten free or even very health conscious (though all 3 recipes here are!). Each dish received the ultimate stamp of approval: requests for seconds. Plus, nobody was the wiser that their arteries were as happy as their taste buds.
Pumpkin for Breakfast: 3 Morning Pumpkin Recipes
A Seasonal Guide To Fall Foods by Color
Spring Clean Your Diet with HU KITCHEN's 3 Essential Tips & 5 Pantry Swaps!
You’d need just 5 minutes with Jessica Karp, founder of Hu Kitchen (the Manhattan restaurant and café who’s tagline is “get back to human”) to know that she’s on to something. That’s because although she’s an entrepreneur/business owner, and hands-on mother to a 5 year old girl and 6 month old boy; Jessica lacks the typical signs of someone with little time to eat lunch, let alone hit a spa. Instead, her skin is glowing, her hair is shiny and her body is fit: she looks…healthy!