Ayurveda

A Beginners Guide to Ayurvedic Everything

A Beginners Guide to Ayurvedic Everything

Want to know if this ancient Indian principle of living is worth the hype? I asked my dear friend Rebecca Parekh (who along with being half Indian also happens to the former COO of Deepak Chopra, founder and CEO of soon-to-be epic wellness center, The Well) to shed some light. 

I Spent 5.5 Hours in an Ayurvedic Spa. Here's What Happened

I Spent 5.5 Hours in an Ayurvedic Spa. Here's What Happened

What's the difference between a regular spa and an Ayurvedic one? Magic crystals, buckets of oil and other wild treatments, that's what. Spa treatments personalized to not only make you feel great but also cure what ails you? Yes, please. Written for MIND BODY GREEN