Gluten Free

French Bread: The Difference with Gluten in Europe vs US

French Bread: The Difference with Gluten in Europe vs US

Written for Public Goods

Have you ever traveled to Europe and discovered that your food sensitivities evaporate? Turns out, even beyond gluten, there’s more to French bread than meets the eye and it may explain a whole lot about our own issues on American soil…

My Boyfriend is Italian & I'm Gluten Free. Here's How We Survive (& thrive!) in LA

My Boyfriend is Italian & I'm Gluten Free. Here's How We Survive (& thrive!) in LA

My boyfriend considers pizza a snack and pasta a basic food group. I am gluten free but lurrrve me some Italian cuisine. Check out how these 6 Italian hotspots in LA fared against an Italian and a Gluten-Free girl's standards, and how to do Italian light but right. 

3 Perfect Picnic Recipes with 3 Steps or Less

3 Perfect Picnic Recipes with 3 Steps or Less

Rather than heading straight to the Whole Foods salad bar to stock up, I’ve got a few easy ideas that’ll save you some cash as well as calories.  Below are some of my favorite simple salad recipes - straight from my treehouse kitchen to your picnic basket... and just in time for 4th of July!

Spring Clean Your Diet with HU KITCHEN's 3 Essential Tips & 5 Pantry Swaps!

Spring Clean Your Diet with HU KITCHEN's 3 Essential Tips & 5 Pantry Swaps!

You’d need just 5 minutes with Jessica Karp, founder of Hu Kitchen (the Manhattan restaurant and café who’s tagline is “get back to human”) to know that she’s on to something.  That’s because although she’s an entrepreneur/business owner, and hands-on mother to a 5 year old girl and 6 month old boy; Jessica lacks the typical signs of someone with little time to eat lunch, let alone hit a spa.  Instead, her skin is glowing, her hair is shiny and her body is fit: she looks…healthy!