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3 Healthy Thanksgiving Recipes for Lazy (or just Busy) Girls

3 Healthy Thanksgiving Recipes for Lazy (or just Busy) Girls

These superfood recipes are the perfect lazy girl’s guide to a healthy Thanksgiving. As always, they require few ingredients, simple prep, and no fancy kitchen tools. They also happen to be dairy, soy, egg and gluten free, but don’t tell your guests and I promise they’ll never notice.

Pumpkin Spice & Everything...Healthy

Pumpkin Spice & Everything...Healthy

Although it contains no actual pumpkin but rather the spices used to season pie, "pumpkin spice" (aka pumpkin pie spice) is a mashup of super spices that help everything from digestion to pain and can even help your body process fat and sugar.

Find out why and enter to WIN some free spicy goodness!!!!!!

To Cook or Not to Cook? Which Veggies Are Best Left Raw & Which Need the Heat

To Cook or Not to Cook? Which Veggies Are Best Left Raw & Which Need the Heat

raw doesn’t always mean healthier and in fact, many veggies are better digested and their nutrients better absorbed when cooked. 

Check out the cheat sheet below for the Do’s and Don’ts of which veggies to cook, which not to cook, and why.

Apples to Apples, Sauce to Chutney - 3 Ways to Get Your Apples into Every Meal

Apples to Apples, Sauce to Chutney - 3 Ways to Get Your Apples into Every Meal

It's apple season folks, and I for one couldn't be more excited.  First of all – how fun is apple picking?!  I mean, there are few ways to better spend an autumn afternoon than by donning a flannel and plucking through an orchard in search of the perfect fruit...

Click below for 3 super simple recipes to serve with every meal, stash in your pantry and give to your friends!

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