This Sunday is an extra special day for any fellow numerology nerds out there. 11:11:11 (2+0+1+8=11) may be one of the most powerful days for manifesting in a while. From fragrance oils to tarot cards and crystals, these are my favorite ways to get in the game.
If you're a human being living on planet earth, chances are that you know what stress feels like. Luckily, one answer to all of the above is something that we humans also innately share: our breath. Simpler even than meditating, this routine can be done anywhere, and barely takes a minute. Literally.