Global Inspiration for A Life Well Lived
My Personal Journey to Health via Mind Body Green
How to Get A Booze-Free Buzz w/ This Anti-Inflammatory Cocktail
An Instagram Worthy Breakfast for Bon Appetit & Moen
7 Healthy HACKS To Jumpstart Your Leap Year
3 DIY Acupressure Tricks For Instant Energy
Before Coffee...How to Begin Your Day with Intention
10 Best Practices for a Year of Wellness
Feeling Overwhelmed? Get Grounded Instead.
No Stress, No Sickness Travel Secrets
Out Of My Comfort Zone
A Seasonal Superfood Stocking Stuffer: How To.
Looking for a little gift for that favorite neighbor who always accepts your packages? The guy at your cheese shop you always throws in a little extra? Or maybe you want a little something personal to accompany your doormen or superintendent's tip?
Heart healthy nuts and inflammation reducing spices make a jar full of these superfood snacks a welcome treat.
3 True 'Taste'-makers Share their Healthy Holiday Hacks
It’s the holiday season! Party time! And Christmas cookie, hot toddie, hot chocolate, latke, babka, ham, peppermint bark and everything-else-indulgent time!
Click through to find out how these 3 beautiful wellness entrepreneurs feel about calories, gluten and sugar, how they stay on track during the holidays and what makes them cave.
10 Gifts That Give & Give More
If gifts are a part of your holiday tradition, why not celebrate #GivingTuesday with a gift that gives back. Because the best gift of the season, is one that gives to not only your loved one, but also to someone else in need.
A Lesson in Gratitude
3 Healthy Thanksgiving Recipes for Lazy (or just Busy) Girls
Natty Adventures from Farm To Table To Bed : 3 Foodie Destinations Near NYC
I went on a mission to find some of the best farm-to-table restaurants lodged in stylish bed and breakfasts not far from NYC. These special spots are all worth coming for the food, and staying the weekend. Written for Guest of a Guest.
Click through to start planning a cozy holiday or winter getaway, or a last minute escape to peep the fall foliage!
The 76 Second Secret to Calm and Clarity
If you're a human being living on planet earth, chances are that you know what stress feels like. Luckily, one answer to all of the above is something that we humans also innately share: our breath. Simpler even than meditating, this routine can be done anywhere, and barely takes a minute. Literally.
